wellness

Go from cardiac survivor to heart healthy thriver.

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If you have had a heart attack, are readying for or recuperating from heart surgery, have ongoing heart disease, or are interested in heart disease prevention, you are in the right place and I can help you.

I was a cardiac ICU nurse for 13 years, and I understand your concerns. I am going to help you to become the guardian of your wellness and improve your health in as little as 9 weeks, with the lab results to prove it!

 

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Have you been told you need to make lifestyle changes but you do not know how or where to begin because you do not have a daily plan?

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Are you living in fear that you will get sick again after your cardiac event?

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Do you feel like you have lost your autonomy and control?

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Do you feel depressed because you can't do what you used to?

Do you feel hopeless and overwhelmed?

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Do you worry that you cannot keep up with your family and friends?

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Are you worried your health will get worse but you do not have a plan to make corrections?

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Do you feel angry because there is no one to help you or who understands you?

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Do you feel like your life revolves around medications and you know there is another way?

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I invite you to join the Heart Health Accelerator Program where you will discover the 4-step process that will transform you from cardiac survivor to heart healthy thriver when traditional medical therapies alone haven't worked.

The Heart Health Accelerator Program includes live Mastermind Zoom coaching calls where you can become a part of a heart based community, build your support network, and connect with people who are going through the same experiences you are. You don't have to struggle alone when help is available for you right here.

 
 
pre-op heart surgery
 

Before I started working with Mary at Heart To Soul Cardiac Wellness, I was in a panic about having open heart surgery. I was scared and felt hopeless.  Because of what Mary has taught me, I have tools to help me and I feel energized and focused!  I went from panic, shock and fear to a peaceful, courageous “I’ve got this” attitude.  My bloodwork has improved. I am now ready to conquer my surgery. Thank you for being my wing woman and for all you have given to me.

- R.L. Long Beach, California

Recuperation after heart surgery

Your spouse, partner, or caregiver will have a big part in your recovery. It is so important for them to have the option to attend sessions with you, so they can better understand what you are going through, and what the expectations are for your (and their own) needs. I welcome them and look forward to seeing them sitting next to you, expanding our campfire circle! 

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While health is priceless, 
The Heart Health Accelerator Program is not covered by insurance; it is your investment in your health!

* Please note: 

Cancellations less than 24 hours in advance of any session booking will not be refunded. I appreciate you honoring our time with your commitment.

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The Heart Health Accelerator Program by Heart to Soul Cardiac Wellness, LLC is intended to provide general information. This program is not in any way a substitute for the advice of the patient's own physician(s) or other medical professionals based on the patient's own individual symptoms, medical conditions, or health concerns. If the patient needs personal, medical, health, dietary, exercise, or any other assistance or advice, the reader should consult a physician. Mary Yuter, RN, CCRN, Heart to Soul Cardiac Wellness, LLC, creator of the Heart Health Accelerator Program specifically disclaims all responsibility for injury, damage or loss that the attendee may incur as a direct or indirect consequence of following any directions or suggestions given in the program.