Winter's-End Gentle Reset for Women
A 4-hour Winter Recovery experience at beautiful Maitri Farm in Amenia, NY
This intimate (10 spots only) half-day retreat is designed especially for women age 45 and beyond who are ready to soften, reflect and gently prepare for Spring together in a warm welcoming community.
Together we will:
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Loosen and warm up winter stiff bodies
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Release what no longer serves us in a Spring welcoming ritual
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Understand the neuroscience behind nervous system regulation
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Apply tools to calm our nervous systems and improve heart rate variability
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Fellowship around a table of locally sourced, nourishing Hudson Valley food
Details:
Maitri Farm: 143 Amenia Union Rd, Amenia, NY 12501
Saturday March 21, 2026, 10 am - 2 pm
Investment: $225 per person.
VIP add on: $525 for 1 hour Private wellness consultation call with your retreat host Mary Yuter, RN
You have spent decades caring for others. This investment isn't selfish. It is your expansion!
Maitri: Wellbeing and Happiness through Self-Compassion
Please note: Maitri is a nut free facility. Thank you for your adherence to keeping all safe!
Come as you are. Leave lighter.
$225
per person
Half-day retreat at Maitri Farm
$525
per person
Retreat + Wellness Consultation
Or, pay Mary with Zelle at 917-621-5706
Women's Wellness Retreat
Hoofbeats
&
Heartbeats
Get on the list below to receive information about this very special retreat, hosted and facilitated by Mary, located in Sedona, AZ. Work with horses who use their healing capabilities and intelligence to intuitively help us to heal.
