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Who is this for and how does it work:

This is for anyone who has suffered a cardiac event such as a heart attack, or open heart or other cardiac surgery, or who has an ongoing cardiac illness or cardiovascular disease. Here, you will be presented with a weekly plan, and by accomplishing the steps and adding in new habits, over time, these actions compound in a positive way to become your new healing life-style. Your body will begin a healing transformation.

You will come to understand the disease process, and how to heal your body in a holistic way, so you will feel better. Like many of my clients, you may not have a need for medications any longer because the cause of your disease is reversing or healing, and you will be protecting your body from further disease. Medication dosage and termination is always per your doctor's approval, and based on your lab work, which will change if you are putting in the effort required. After all, your body is not deficient in medications, is it?


How to get started:

  • Book your 1:1 CONSULT call with me so we can discuss your history, concerns, and goals and set up a plan for you

  • Start the PROGRAM online with your login on the top right of my website here

  • Attend the group coaching calls with a new topic each meeting

  • Make new friends and have a built in support group of others

  • Feel better, and start living the life you have been craving, without fear or worry


What is the value received for this price?

Health is priceless.


Your Heart Health Accelerator Program includes:

  • 9 weekly presentations by me

  • Guest Speaker presentations

  • Scheduled Zoom Group “Cardiac Campfire” Coaching Calls on Wednesday evenings at 7:30 pm to 8:45 pm EST

  • Resources for your research and knowledge to follow up as you like

  • Self-Assessment tools to check-in and see how you are doing. These tools serve as reinforcement for the subjects presented each week.

  • Optional “Homework” Assignments, such as watching a movie or TV show, which further supports your learning. (Note-they are optional, but you get out what you put in, and if you want results and to really be clear, you will go all-in!)

  • Handouts

In the weekly video curriculum and handouts, you will learn about and have an understanding of:


  • How the heart and cardiovascular system work

  • How to support the nervous system to calm the body and mind

  • Cardiac disease processes of hypertension, high cholesterol, diabetes and inflammation

  • Your baseline and end of program lab tests, what they are for, and what their interpretation means in terms you can understand

  • See the results of your efforts in your lab work trend and possibly taper off or even discontinue medications (only with your doctor’s oversight) so you can break free of the imprisonment of your pillbox

  • What it means to detox the body so we can replenish it and nourish it

  • How to tactically craft meals so your food becomes your “farmacy” and every meal is your medicine

  • How to make qualitative health choices so you do not feel like you are being denied pleasure or giving up what you love

  • Using vitamins, supplements, herbs, and adaptogens to optimize your body and help it heal itself

  • Discover other healing modalities you can add in to your wellness plan

  • Create your own support network and make new friends in our group Zoom coaching calls so you don’t struggle by yourself anymore




In addition to the core program, handouts, resources, guest speakers, and group coaching, program attendees receive:


  • A one-on-one intake call with Mary

  • A copy of the book used as the program text book: Heart to Soul Cardiac Wellness: An inspiring plan to holistically prevent and recover from heart disease

  • Weekly Habit Stacking Tools

  • Detox and Nourish Protocols

  • Circulation Protocol

  • Gut Healing/Immunity Protocol


Is there a payment plan?

The Heart Health Accelerator Program is not covered by insurance. Check with your Human resources administrator because you may be able to use your Health Flex Spending Account for program payment.

There is not a payment plan offered at this time. At the time of purchase, payment is due in full, the complete program is accessible to you, and is not refundable. This is your investment in your health.



While health is priceless, 
The Heart Health Accelerator Program is not covered by insurance; it is your investment in your health!

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