ABOUT HEART HEALTH ACCELERATOR PROGRAM WITH GROUP COACHING • 9-week online program of video content (accessible for 18 weeks) • The course textbook “Heart to Soul Cardiac Wellness, An inspiring plan to holistically prevent and recover from heart disease” • Weekly informational handouts and resources • Weekly self-assessment quizzes to monitor your progress • Weekly ongoing live group coaching sessions held on Zoom every Wednesday from 11:30 am to 12:45 pm EST. Please note: These Zoom sessions will not be recorded by the host or any attendees to honor the integrity and confidentiality of personal information shared by participants. The Zoom sessions are ongoing and you are encouraged join in any and all of the calls to build your own support network community. • Group workshop breakout sessions • Guest speakers (live or taped based on schedule availability) whose specialties may include: diabetes prevention, nutrition optimization and how to activate your kitchen, holistic vitamin and adaptogenic supplementation, therapy and healing, smoking cessation, holistic dentistry and the connection to heart health, mindfulness and meditation, benefits of CBD, plant based nutrition and lifestyle medicine, medical cannabis, holistic psychiatry, plant medicine, addiction recovery and more. • Discount to Heart to Soul Cardiac Wellness retreats
You can also join this program via the mobile app.